Panic attacks can be confused with a heart attack but you can also learn to distinguish between them efficiently as any of them can happen to anyone in unimaginable times and places, so it is vital to know them to help someone with the highest accuracy possible. The differences are minimal but different.
The heart muscles need to constantly flow from oxygen-rich blood to nourishment, the coronary arteries are vital because they are responsible for providing the necessary blood supply to it. When people have coronary artery disease, it is a sign of narrow arteries and the blood does not flow properly resulting in fat, proteins, calcium and inflammatory cells that pile up along the walls of the arteries to form deposits of Plate of various sizes hard on the outside but soft internally.
When it is hard, the outer shell ruptures and is what is known as a rupture of the plaque in medical terms, this causes the platelets to enter this area and form clots in the plaque, if any of these clots blocks the artery , The heart muscle sinks due to lack of oxygen, in a short period of time the heart muscle can die and it is when the heart attack occurs.
To recognize it, read the following tips:
-The pain constricts the chest during the attack.
-The pain will always appear in the center of the chest and will eventually move downward along the left arm and back.
-It can also spread to the areas of the neck, teeth and jaws.
-The intensity of the pain varies, usually the pain lasts more than 5 minutes but does not affect a person’s breathing.
-You may feel a thorny sensation too, it is almost always confined to the left arm and is accompanied by cold, sticky sweats and nauseous sensations, even vomiting can be generated.
-When the heart attack reaches its peak, people experience fear in the center, specifically in the feelings of chest pain which leads them to feel that they can die fast.
-There is also rapid breathing.
Panic attacks occur when you are flooded with adrenaline at senseless moments, there are those who experience it in the deep fear they feel for something like heights or sitting on the safety of the sofa. When the adrenaline is released, they are unable to run from fear so the body prepares for a fight and the body takes this action because of the undesirable event that leads to panic attacks . What happens inside the body when panic attacks are released is known as primary survival methods, the heart rate is increased so that the oxygen rich blood can be supplied to the muscles and limbs for excess energy.
There lies the importance of the panic attack, hit the chest as if it is about to explode, the blood of the nervous system is agitated to increase the reaction time, causes uncontrollable tremor in the limbs, sweating and shortness of breath. In an attempt to induce more oxygen into the bloodstream, hyperventilating begins to generate more dizziness and disorientation , you will end up exhaling so much carbon dioxide that your brain will lose control and fine balance between carbon dioxide and oxygen.
Recognize it as follows:
-It is even generated under the most common circumstances.
-Most symptoms peaked after 10 minutes.
-The pain is especially focused around the chest region and continues to rise and fall.
-As in the case of heart attack, a thorny sensation with one of numbness can occur during panic attacks. However, in this case it is not limited in the left arm as it also appears in the right arm, fingers and legs.
-You experience irrational fears, like fear of being suffocated or going crazy.